Classes

Group Equipment

While class work is generally focused on the Reformer, all of the Pilates equipment may be utilized, including the Jump Board, Chair, Tower/Cadillac Barrels* in this dynamic, full body work out. This is an open level class. That said, if you are new to Pilates, recovering from an injury or dealing with physical limitations, let’s have a chat first. We will discuss options and find the best fit to get you on your way to achieving your Pilates goals. Just give us a call!

Class size is limited to 3. Please schedule in advance. | *Number of attendees will determine equipment use.

Drop in Rate: $28*

Private Training Session

Go deeper into the method with a 55 minute workout tailored just for you. Under the watchful guidance of your instructor, you will explore the intricacies of classical Pilates technique, get to know your body more personally with a program developed just for you. Whether you are just beginning your Pilates journey, recovering from an injury**, prefer individual instruction or simply wish to deepen your practice; the Pilates Private may be for you.

Private Session Rate: $70*

Duet/Semi-Private Training

Duet and Semi-Private Training is similar to Private Training with individualized attention and instruction but you share the instructor with one or two other people. This is an economical way to continue your Pilates practice and still receive a lot of personal feedback. Your personalized workout will typically include the Reformer, the Wunda Chair, the Matwork, and other props. Studio 7 Pilates encourages clients to bring their own duet partner or partners, but we are happy to find a match for you upon request.

Note: If you wish to start a group class at a time that is convenient for you, we need 3 people, please inquire.

Duet/Semi-Private Session Rate: $45 per person (2 people) $35 per person (3 people)*

*For discounted package rates please see Pricing page.

** A doctor’s note may be requested to commence or continue with training.